Join us for a gentle introductory breathwork session designed for anyone curious about exploring this practice. We’ll move through simple guided techniques to help settle the mind, soften the body, and reconnect you with your natural rhythm of breath.

Whether you’re completely new to breathwork or simply wanting to ease back into the year with more spaciousness, this session offers a calm, supportive place to begin. No experience needed, just bring yourself and an openness to noticing what shifts.

£9 introductory offer